Monday, September 5, 2011

Quick Toning Before an Event

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Don't panic if you haven't been keeping up with your workouts before a big event. In this video, NASM Certified Personal Trainer Kristen Kennedy comes to the rescue with some quick toning exercises you can do before your night out on the town! Watch more fitness videos on icyou.com Brought to you by East Shore Athletic Club (www.eastshoreac.com)


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