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Swimming is not enough! Great swimmers must do additional core strengthening! This swimmer workout has swimming exercises for your core and to make you swim faster! Visit hasfit.com for the workout's instructions, more videos, free meal plans, and other health tips. We have home fitness programs for varying fitness levels because every heart and soul deserves to be fit. You love us, now like us at facebook.com We offer elite personal training San Antonio, hasfit.com
Video Rating: 5 / 5
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